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AP Photo/Mike Stewart, FileAccording to Young, this meal has too much sodium. “This meal contains over 70% of the daily value for saturated fat and more than 60% of the daily value for sodium, making you want to skip it,” she said. Per meal 1,260 calories57 g fat (22 g saturated fat)1,685 mg sodium140 g carbohydrates (7 g fiber; 63…
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AP Photo/Candice ChoiCiccolini urges caution for anyone craving melted cheese over a half-pound of beef. This one meal has more sodium, and more than enough fat and carbs, for the entire day. It also has one of the higher saturated fat contents of the value meals. Per meal 1,310 calories61 g fat (17 g saturated fat)3,370 mg sodium141 g carbohydrates54…
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AP Photo/Jeff Chiu, FileThe sandwich by itself is nearly 500 calories, with regular-size sides bringing it to more than 1,300. If you want to go ahead and blow your calorie budget completely, upsize to a large. That will top your meal out at 1,790 calories. Per meal 1,310 calories61 g fat (17 g saturated fat)3,370 mg sodium141 g carbohydrates (7…
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AP Photo/Gerald Herbert, FileThis combo of a beefy five-layer burrito, crunchy taco, cinnamon twists and large soda packs more carbs than some other value meals on the list. “The smattering of lettuce on the taco doesn’t count as a veggie,” Eat This, Not That wrote. Per meal 1,240 calories34 g fat (11 g saturated fat)1,780 mg sodium212 g carbohydrates (13…
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