Home gyms have always been a popular option for getting fit without needing to share space at a fitness club. Unsurprisingly, given New Year’s resolutions, fitness experts say they get the most interest in home gyms around January, and this year in particular, they are likely to be quite popular.
Here are some tips on establishing a home gym.
Kathryn Weber, Living Space, contributed to this report.
Extra rooms can serve a variety of purposes. You may already be familiar with the classic craft room or man cave, but here are some other options.
Regulators authorized AstraZeneca’s coronavirus vaccine for use in adults throughout the European Union on Friday, amid criticism the bloc is not moving fast enough to vaccinate its population.
WASHINGTON (AP) — A former FBI lawyer was sentenced to probation for altering an email that the Justice Department relied on during its surveillance of an aide to President Donald Trump during the Russia investigation.
MADISON, Wis. (AP) — Democratic Gov. Tony Evers lashed out Friday at rival Republicans who tried to repeal his statewide mask mandate, saying killing the order would be a ridiculous move comparable to abolishing speed limits.
COLUMBIA, S.C. (AP) — As some conservatives in South Carolina celebrated getting a bill that would ban almost all abortions in the state past a legislative barrier and likely becoming law, they said they are not finished trying to end all abortions.
A Moscow court on Friday put the brother and several allies of Russian opposition leader Alexei Navalny under house arrest for two months as authorities sought to stymie more protests over the jailing of the top Kremlin foe.