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2 Surprising Reasons Behind The Obesity Epidemic: Too Much Salt, Not Enough Water
AP Photo/Jeff Chiu, File

The sandwich by itself is nearly 500 calories, with regular-size sides bringing it to more than 1,300.

If you want to go ahead and blow your calorie budget completely, upsize to a large. That will top your meal out at 1,790 calories.

Per meal

  • 1,310 calories
  • 61 g fat (17 g saturated fat)
  • 3,370 mg sodium
  • 141 g carbohydrates (7 g fiber; 53 g sugar)
  • 54 g protein

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